Self-help Methods

Why do I offer you these Self-help Methods? Because I like to support your authority and you can use them at any time to influence your wellbeing . The methods that I offer here are soft and natural methods , that can have a profound effect and.
Most of these self-help methods I offer you I have experienced myself. F.i.:

EFT (Emotional Freedom Technique) is a method of acceptance, by which things can transform. Very effective to transform emotions, but also physical issues can be deminished, because they often are linked to an emotion.

Heart-Head coherence or connection method is a method that will change your life for the good as well.

Furthermore you will find a natural First Aid kit which every household should have and which is without side-effects.

Meanwhile I have written about many more self-help methods.